This program and nutrition information is developed specific to your goals, whatever your need we tailor the program and education to YOU. We provide tutorials on any exercises you are unsure of. We guarantee you will have a clear understanding of what you need to do and the purpose of your program.

INCLUDED

• 2 x 30 minute consultations over the 12 week period

• 1 x 60 minute dietitian consultation

• Video/ Exercise Tutorials on request

• 12 - week progressive program

Note: This program is a recurring subscription

No lock in contract: Email notice required

You will receive a pre-exercise questionnaire within 48 hours - once we receive the questionnaire back we will book your first consults within 3 business days.