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1 on 1 Dietitian Consult Nutrition Coaching Combined Nutrition & Training Program Online Training Program NDIS and DVA

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About Us About Us Our Story Services 1 on 1 Dietitian Consult Nutrition Coaching Combined Nutrition & Training Program Online Training Program NDIS and DVA Resources Our eBooks Breakfast Recipes Lunch Recipes Snack Recipes

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dealing with an all or nothing mindset?
 “If I can’t do it perfectly, I can’t do it at all…” sound familiar?

You wouldn’t wait until Monday to brush your teeth again if you forgot in the morning (I hope)…

Behind the Scenes of Athlete Nutrition👀💥
 Here’s a real-life look at what some of my athletes were eating in-season.

Balanced meals packed with variety, colour, and the right mix of simple and complex carbs to match training and game demand

Need a snack that actually hits the spot between meals? 👀🤌🏼

Here’s how I throw together a high-protein yoghurt bowl with a crushed peanut butter protein ball on top (yep, recipe’s on my page 🙌).

Keeps you full, fuels your training,

monthly reminders you might want to read twice 🫶🏼🩵

MJ Health has worked with:

27 Ridge Road,

Maroochydore, QLD, 4558,

Australia

0439003352 mjhealthaustralia@gmail.com

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Email: mj@mjhealthnutrition.com