MJ Health Nutrition and Fitness
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About Us About Us Our Story Our Services Dietitian Consults Rugby League Online Combined Nutrition & Training Program Performance Coaching Services Resources Our eBooks Breakfast Recipes Lunch Recipes Snack Recipes
MJ Health Nutrition and Fitness
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As a sports dietitian, I love sharing real-life examples of how my athletes fuel their bodies for performance πŸ‰πŸ’ͺ

This nutrition snapshot is from one of my MJ Health Athletes, 22-year-old vegan women’s rugby league player. With high training
“What the heck do I eat for breakfast” seems to be up there with one of the most frequently asked questions by teen athletes and their parents 🀨

Lately, I’ve been running workshops with students in Years 7–12, and a surprisi
Keep fuelling your body and mind, stay consistent, and remember…when you focus on your journey, success follows. Keep showing up for you, and you’ll go places! 🫢🏼🩡

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#teensports #sportsdietitian #teenathlete #monthlyreminder

MJ Health has worked with:

 
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27 Ridge Road,
Maroochydore, QLD, 4558,
Australia
0439003352 mjhealthaustralia@gmail.com
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Email: mj@mjhealthnutrition.com