Building Stronger Rugby League Players.
Training program specific for YOU the Rugby League player!
Programs designed to improve your power, strength, speed, agility and conditioning. Helping you to reach your full potential. Achieving your best performance begins with your preparation in both the gym and on the field. Whether you have goals to make the NRL or want to dominate in your local comp, our aim is to help you be successful.
“Affordable Training” - with no lock in contracts - cancel at any time.
EASY to follow video tutorials, for the gym and on the field.
Online Individualised Rugby League Programs
Private 1:1 coaching providing individualised rugby league programs. Designed to enhance your performance by tailoring programs to your unique strengths, weaknesses, and goals during the pre-season, in-season and post-season. By committing to the 1% effort others might overlook, you'll see real, measurable results.
Book today click the link below! let us take you to the next level, Free consult available.
Monthly Investment: $150.00
Athlete Experience
Hear why the players train with MJ Health, from all age groups, from under 11s all the way to A grade. Read the WHY.
“Hard work beats talent when talent doesn’t want to work hard”
- Craig Bellamy
It’s time to enter the well-trained era of rugby league to get ahead of the game as an athlete!
Intentionally training your body with a rugby league focused program and purpose will give you a competitive edge and help you to reach your potential. This program includes strength, power, speed, agility and mobility. These are all key fundamentals that make up a rugby league player.
Justin Peade - Head of Performance
Kawana Dolphins Seniors.
Personal footage 11 years apart.