Building Stronger Rugby League Players.
Training programs specific for rugby league players. Designed to improve your power, strength, speed, agility and conditioning. Helping you to reach your full potential. Playing like to your best ability starts in you preparation in the gym and on the field.
“Affordable Training” - with No Lock in contracts - Cancel at any time.
IMPORTANT Note: Anyone who has previously used teambuildr app. Please email us directly to sign up!
🔥 Black Friday Sale Alert! 🔥
🚨 25% OFF first 3 months, for our One-on-One Programming for Your 2025 Season! 🚨
SALE ENDS 6/2/2024
Use Coupon Code: TRAINNOW
Online Individualised Rugby League Programs
Private 1:1 coaching providing individualised rugby league programs. Designed to enhance your performance by tailoring programs to your unique strengths, weaknesses, and goals during the pre-season, in-season and post-season. Aiming to help further your performance in all aspects pn the Rugby League field.
Book today click the link below! let us take you to the next level, Free consult available.
Programs designed to create a well-rounded experience for rugby league players of all skill levels. Tailored sessions created for the gym and on the field, aiming to help you build strength, power, agility and speed. Programs are developed and periodised based on the timing of the season (pre-season, in-season and post-season).
Join the MJ Performance team today and let us take you to the next level!
Online Training for Rugby League Players Aged 10-13
Programs designed to create a well-rounded experience for rugby league players of all skill levels. Tailored sessions created on the field and at home using body-weight and resistance bands, aiming to help you build strength, power, agility and speed. Programs are developed and periodised based on the timing of the season (pre-season, in-season and post-season).
Athlete Experience
Hear why the players train with MJ Health, from all age groups, from under 11s all the way to A grade. Read the WHY.
“Hard work beats talent when talent doesn’t want to work hard”
- Craig Bellamy
It’s time to enter the well-trained era of rugby league to get ahead of the game as an athlete!
Intentionally training your body with a rugby league focused program and purpose will give you a competitive edge and help you to reach your potential. This program includes strength, power, speed, agility and mobility. These are all key fundamentals that make up a rugby league player.
Justin Peade - Head of Performance Kawana Dolphins Seniors.
Personal footage 11 years apart.