Hi, thank you so much for taking the time to download my ebook!

I am a nutritionist, dietitian and group fitness trainer. I help individuals from all ages achieve their goals by applying a holistic, BS free, evidenced-based, and multidisciplinary approach to nutrition, health and performance. I aim to provide individualised nutrition advice because there is no one size fits all when talking about nutrition.

What’s Included

• Healthy Meals/ Snacks

• 21 Free Recipes

• Pantry Staples

• Ingredients

• Directions

• Free Shopping list checklist (Printable)

Services I provide:

Initial consultations that include a full diet and lifestyle assessment and plan tailored to your goals. Private health insurance rebates may apply through your private health insurer. Check with your health insurance company to see what you can claim.